Articles — BodySlim

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Trying to lose weight by just dieting may be insufficient for many thyroid patients. To achieve optimal weight loss, you need to reduce bodily inflammation, and optimize both thyroid function and thyroid hormone efficiency. You also need to take the right ingredients that can help make your metabolism speedier while reducing unnecessary food cravings. Dr. Arem designed several supplements that provide thyroid patients with all the necessary ingredients for achieving these metabolic and weight loss goals: Thyrolife Optima - a comprehensive, complete, and well-balanced mix of vitamins, antioxidants, minerals, and other ingredients to support the health of the thyroid gland, the...

Here are a few Protein Boost Diet tips to curb your sugar cravings and break sugar addiction: Try to eliminate processed sugary foods and replace them with fruit – They contain different types of sugars. Minimize consumption of all fruits high in fructose (cherries, oranges, grapes, bananas, dates, etc...) and stick to those lowest in sugar (berries, melon, papaya, etc...). Fruit should be avoided at dinner time to keep insulin levels low at night. Engage in a relaxation technique for stress management – stress can increase the desire to consume comfort foods high in sugar and fat. As many as...

Tired of fighting the battle of the bulge with insufficient troops? Learn about Dr. Arem’s comprehensive Weight Loss Plan! The solution to your weight problem is a well-balanced diet that has the ability to: • Restore the efficiency of metabolism boosting hormones • Improve insulin resistance • Reduce levels of ghrelin (a hormone that increases your cravings and slows your metabolism)