Supplements you should take if you're struggling with weight
Trying to lose weight by just dieting may be insufficient for many thyroid patients. To achieve optimal weight loss, you need to reduce bodily inflammation, and optimize both thyroid function and thyroid hormone efficiency. You also need to take the right ingredients that can help make your metabolism speedier while reducing unnecessary food cravings. Dr. Arem designed several supplements that provide thyroid patients with all the necessary ingredients for achieving these metabolic and weight loss goals:
Thyrolife Optima - a comprehensive, complete, and well-balanced mix of vitamins, antioxidants, minerals, and other ingredients to support the health of the thyroid gland, the immune system, the brain, and the body as a whole.
Probiotic 7-7- is a unique mix of seven bacterial strains that help re-balance GI bacterial flora.
Thyrolife Omega - a well-balanced mix of the two main essential omega-3 fatty acids, EPA and DHA. These omega-3's have tremendous beneficial effects on the immune system and therefore on your thyroid and metabolism.
Vitamin D3 Liquid- a clean and pure form of vitamin D3 free of additives, dyes, calcium, or other minerals. Made available in droppers of 10,000 units each.
Body Slim Mediterranean - a 10-ingredient mix designed to help speed up your metabolism and reduce food cravings and stress eating.
Daily Supplement Schedule
Thyroid hormone medication (if applicable) - 1 hour before breakfast
3 capsules of Thyrolife Optima - right before breakfast
3 capsules Probiotic 7-7 - right before breakfast
2 soft gels Thyrolife Omega - right before breakfast
Afternoon
1 tablet Ultra Calcium D3 - with lunch
Evening
1 tablet Ultra Calcium D3 - with dinner
1 capsule of Body Slim Mediterranean - 5 pm
1 capsule of Body Slim Mediterranean - 1 hour before bedtime