Ridha Arem
Thyrolife Protein Boost Diet Program
DR. AREM’S BOOKS: “The Protein Boost Diet” “The Thyroid Solution” SHOP DR. AREM’S THYROLIFE SUPPLEMENT LINE: • Thyrolife Optima • Thyrolife Probiotic 7-7 • Thyrolife Omega • Thyrolife Liquid Vitamin D3 + K2 • Thyrolife BodySlim • Thyrolife Protein Boost Diet Shake • Thyrolife Ultra Calcium D3 • Dr. Arem’s Thyrolife Weight Loss Package • Dr. Arem’s Thyrolife Thyroid Wellness Package RELATED ARTICLES: The fundamentals of the Thyrolife Protein Boost Diet The Thyrolife Protein Boost Diet eating plan Plant-based, on-the-go Thyrolife Protein Boost Diet program Dr. Arem’s 10 steps to...
Ridha Arem
Plant-Based “On-the-Go” Thyrolife Protein Boost Diet Program
RELATED ARTICLES: The fundamentals of the Thyrolife Protein Boost Diet The Thyrolife Protein Boost Diet eating plan Plant-based, on-the-go Thyrolife Protein Boost Diet program Dr. Arem’s 10 steps to thyroid wellness Dr. Arem’s 10 commandments to weight loss The weight-loss supplement program DR. AREM’S BOOKS: “The Protein Boost Diet” “The Thyroid Solution” SHOP DR. AREM’S THYROLIFE SUPPLEMENT LINE: • Thyrolife Optima • Thyrolife Probiotic 7-7 • Thyrolife Omega • Thyrolife Liquid Vitamin D3 + K2 • Thyrolife BodySlim • Thyrolife Protein Boost Diet Shake • Thyrolife Ultra Calcium D3 •...
Ridha Arem
Lentils: One of Dr. Arem’s favorite legumes
Lentils are classified as a legume in the food family group. They are a great source of proteins and complex carbohydrates and low in fat. Eating lentils has been associated with multiple health benefits including reduced risk of diabetes and heart disease. Research published in the Journal of Food Science and Technology evaluated the use of ground green lentil powder in yogurt to enhance probiotic bacterial growth. Probiotics have been shown to lessen inflammation in the intestines as well as improve the immune system. Improving the immune system is very important to any patient suffering from an autoimmune disease such as...
Ridha Arem
Understanding brown fat and how it can increase overall fat burn
There is a condition that many people would love to have called constitutional leanness where the body is resistant to fat accumulation even when the person eats too much. This may have to do with how much fat you burn even when you are doing nothing. Body fat has 2 kinds: white fat is the fat that stores fat as a form of energy accumulated for future needs; brown fat is the fat rich in mitochondria (the powerhouse of metabolism) that has the ability to burn fat and change it into heat. Brown fat is not related to white fat but...
Recent Articles