Articles — brown fat

Ridha Arem
Understanding brown fat and how it can increase overall fat burn

Understanding brown fat and how it can increase overall fat burn

There is a condition that many people would love to have called constitutional leanness where the body is resistant to fat accumulation even when the person eats too much. This may have to do with how much fat you burn even when you are doing nothing. Body fat has 2 kinds: white fat is the fat that stores fat as a form of energy accumulated for future needs; brown fat is the fat rich in mitochondria (the powerhouse of metabolism) that has the ability to burn fat and change it into heat. Brown fat is not related to white fat but...

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Ridha Arem
What could be making you burn unnecessary calories?

What could be making you burn unnecessary calories?

Body fat is made up of 2 types of fat tissue: White fat and brown fat. White fat is the fat that stores fat as a form of energy accumulated for future needs. Brown fat is a unique type of fat that is very rich in mitochondria (the powerhouse of metabolism) that has the ability to burn fat and change it into body heat. Brown fat plays a role in metabolism and is predominantly found in infants and in animals that hibernate. Only recently has the presence of brown fat in adults been well documented and better understood. It is...

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