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Ridha Arem
Book: The Protein Boost Diet

Book: The Protein Boost Diet

Dr. Ridha Arem, world-renown endocrinologist and author of the half million copy bestseller, The Thyroid Solution, now presents his proven program for re-setting sluggish metabolism for efficient weight-loss, improved thyroid wellness, and increased well-being. He has successfully treated thousands of thyroid patients for weight loss thanks to his deep understanding of how hormones affect people’s weight and wellness. The Protein Boost Diet is a science based diet focused on making your metabolism function well. This book is a must have for anyone looking to lose weight as well as for people looking for a healthy body and elevated mood. It...

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Ridha Arem

The Thyroid Solution Table of Contents

The Thyroid Solution Table of Contents PART I: The Emerging Mind – Thyroid Connection: How a Tiny Endocrine Gland Intimately Affects Your mood, Emotions, and Behavior 1 Thyroid Imbalance: A Hidden Epidemic 2 Stress and Thyroid Imbalance: Which Comes First? 3 Hypothyroidism: When the Thyroid Is Underactive 4 Hyperthyroidism: When the Thyroid Is Overactive 5 Thyroid Imbalance, Depression, Anxiety, and Mood Swings 6 Medicine from the Body: Thyroid Hormone as an antidepressant Part II: No, You Are Not Making It Up: Common Emotional and Physical Interactions 7 Weight, Appetite, and Metabolism: The Thyroid’s Actions 8 Hormones of Desire: The Thyroid...

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Ridha Arem

The Thyroid Solution Excerpts

At any given time in the United States, more than 30 million people suffer from a thyroid disorder, more than 10 million women have low grade thyroid imbalance, and nearly 10 million people with thyroid imbalance remain un-diagnosed. Some 500,000 new cases of thyroid imbalance occur each year. All of these people are vulnerable to mental and emotional effects for a long time even after being diagnosed. Incorrect or inadequate treatment leads to unnecessary suffering for millions of these people.

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Ridha Arem

The Protein Boost Diet References

Chapter One: The Role of Metabolism in Weight Gain 12 one-third of the adult population is obese: Katherine M. Flegal, PhD, Margaret D. Carroll, MSPH, et al., “Prevalence and Trends in Obesity Among US Adults, 1999–2008,” Journal of the American Medical Association, Vol. 303, No. 3 (2010): 235–41. 12 more than half of all Americans are overweight or obese: Cynthia L. Ogden, PhD, and Margaret D. Carroll, MSPH, Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960–1962 Through 2007–2008, Centers for Disease Control and Prevention, June 2010, 1–6. 12 twelve states reported more than 30 percent...

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