Articles — cardiovascular

Do you suffer from fatigue? Are you irritable, depressed, anxious, or panicky? Do you feel cold or hot when others don't? Are you forgetful or have problems focusing? Do you have sleep problems? Are you struggling weight gain? Are you listless? If you answered "yes" to some or all of these questions, it's very likely that you have a thyroid issue. Dr. Arem recommends the following 10 steps for anybody striving for optimal thyroid wellness. Dr. AREM'S 10 STEPS TO THYROID WELLNESS 1. Balancing your thyroid hormones It is a good measure to test your thyroid hormone levels and receive...