Articles — diabetes

Ridha Arem
Hypothyroidism increases diabetes risk

Hypothyroidism increases diabetes risk

Hypothyroidism is a deficiency in thyroid hormone production and its consequences may be worse than what you thought... According to the CDC (Center For Disease Control & Prevention), roughly over 30 million Americans (about 10% of the population) have some form of diabetes, with at least 21 million Americans diagnosed and roughly 1 in 4 people unaware that they have it). Additionally, about 1 in 3 Americans (roughly over 90 million Americans) have prediabetes, the precursor stage to diabetes. Diabetes can cause a wide range of medical complications including heart disease, kidney failure, and blindness… We know that thyroid disease...

Read more →


Why good sleep matters

Why good sleep matters

It is no secret that most people are deprived of restful sleep. Work hours, a busy schedule, or an inability to fall asleep can all play a role in people not getting the right amount of sleep for the body to recover for the next day. Sleep deprivation, even minimal, can contribute to decreased alertness and performance, obesity, diabetes, heart disease, vulnerability to infection, depression, and anxiety. In a recent study published in the Journal of Clinical Endocrinology and Metabolism, sleep loss was found to be a stressor that increased physiological stress perception. Sleep deprivation results in increased morning and...

Read more →